Porridge: from distant times to the present day
Russian culture is inextricably linked with porridge. And how many proverbs and sayings exist in which this valuable product is mentioned! “Without porridge, lunch is not at lunch” - it…

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What is oxidation and How to protect your cells from it
This spring, I lived in California, and I had the opportunity to attend a very interesting two-month nutrition course at Stanford University. The program was called Food Facts and Fads…

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What is oxidation and How to protect your cells from it
This spring, I lived in California, and I had the opportunity to attend a very interesting two-month nutrition course at Stanford University. The program was called Food Facts and Fads…

Continue reading →

agricultural standards

From every little thing – a hungry pie

The etymology of the word “pie” is ambiguous. Some scientists believe that it came from the Old Slavonic “feast”. According to others, the word was formed from the old Russian “wheatgrass”, “wheatgrass”, which means “spelled” – one of the varieties of wheat. Some believe that it is a derivative of “prati” – “beat”, “pound”. There are a few more assumptions. Common to all these hypotheses is that all the alleged “parents” in one way or another relate either to the product from which this dish is prepared, or to the method of its preparation, or is dedicated to celebrations.

According to the “Big Explanatory Dictionary” D.N. Ushakova pie – “food – bread cookies, pre. from pastry with some filling. ” There is an opinion that in Russia this dish appeared on the tables of our ancestors only on holidays. So you can think of if you associate its name with the word “feast”. But if you take the word “pyro” or “prati” as the basis, then the pie turns into just a dish that is made from wheat and during cooking you need to grind a lot of things. This is a kind of pizza counterpart. Although not so simple. Continue reading

Malt and beer

We offer you a recipe for making beer in a classic way from malt and hops. This is a pure-grain type of brewing.

This recipe uses an infusion of brewing. It is considered the oldest of all known. If this method is used, the enzymes are better preserved in the mash, and there will be more amino acids and maltose in the wort than when using the boiling method.

If you decide to make beer at home, you will need equipment and raw materials. You can buy ready-made equipment or make it yourself. As for raw materials, some components can be grown on their own (for example, hops), others will be quite difficult to make on their own, it is better to purchase them at breweries or from their suppliers.

The composition of beer includes water, malt and hops. These are the main components. They can and should be supplemented with yeast, honey, cereals, fruits, vegetables, spices, grass, smoke, a tree or mushrooms. Continue reading

Lent: nutritional rules

Even a person who is far from the belief that in modern society has long ceased to be a rarity, this concept has somehow, but been familiar, somehow, yes, but people who believe in God often do not really fully understand that It represents the Great Lent. After all, a believing person does not mean fasting, fasting: you can go to church, put candles, keep the commandments, but at the same time do not go deep into faith and do not consider obligatory the observance of such standard norms of the Christian religion as fasts. With the phrase “Great Lent”, many represent only a strict restriction in the choice of food, even more stringent than in regular posts, devoid of the prefix “Great”. Some also know that Lent is the preparation of the Christian for Easter, and, accordingly, for the resurrection of Jesus Christ. So what is Lent at its core? What is it for and what is it “invented” for? And why do some foods go out of use during fasting? We’ll try to figure it out.

To begin with, in order: Lent in Church Slavonic is Four-Decade, which means a quantitative period of fasting – 40 days. Lent is not only observed by the Christian church, it is the central post of all historical churches, as well as several Protestant denominations. Continue reading

Great Lent: Five Major Misconceptions
Orthodox Monday begins Lent. Every year it is accompanied by numerous disputes about what can and cannot be eaten, how to dress, and so on. Strictly according to the charter…

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The benefits of olive oil for the human body
What do you think is the use of olive oil for the human body? Extra Virgin Olive Oil is the cornerstone of the Mediterranean diet. A true Mediterranean diet that…

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Food Parachute: This trick will reduce the health effects of junk food
My Stanford teacher, Dr. Clyde Wilson, described a simple trick: it will come in handy for many who are unable to refuse junk food, but at least think a little…

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Methods for making homemade liquor
Recipes for the preparation of liqueurs were known in ancient Russia. They do not include yeast, but very strong vodka is used. Homemade liquor can be prepared from almost any…

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