Traditional lean dish
Added sugar: where is it hidden and how much is safe for health
We often hear that sugar is good for the brain, that it’s hard to live without sugar, and so on. Most often I come across such statements from representatives of…

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Great Lent: Five Major Misconceptions
Orthodox Monday begins Lent. Every year it is accompanied by numerous disputes about what can and cannot be eaten, how to dress, and so on. Strictly according to the charter…

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What foods really improve intestinal microflora?
Microbiome - a community of diverse bacteria that live in our intestines - has long been a hot issue of a healthy lifestyle. I am very interested in this topic…

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anthelmintic

The healing properties of mushrooms

Mushrooms are a popular tool in folk medicine. Scientific research of their healing qualities began in the 50s of the XX century. Compounds with high anticancer activity were found in fungi. So, it has been established that the Japanese Shiitake mushroom and Veselka, common in temperate climates, contain substances that stimulate the production of a regulator of abnormal cell division of perforin.

Such an effect is given by these mushrooms only in the form of tinctures and specialists should be involved in preparing the medicine. Veselka can also be used in the treatment of stomach ulcers.

The healing properties of tincture of hardwood tinder are used in the treatment of pulmonary diseases, in particular tuberculosis. You can also stop its development with chanterelle extract. Continue reading →

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Why bitter foods are good and how to enjoy them
Bitter foods - doesn't sound too appetizing, right? But you may be surprised to find out how useful they are. And that your body really craves a bitter taste -…

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The effect of nutrition on human health
Until a person gets sick, he thinks little about his health. But when this happens, the person rushes to look for medications that can relieve him of the symptoms of…

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20 eating habits for a long and healthy life
For more than ten years, Dan Buttner, a traveler and author of the book “Rules of Longevity”, about which I wrote, together with a team of experts, has been studying…

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How to prevent influenza
In the cold season, a person's susceptibility to disease increases. People often get the flu, because a weakened immune system can hardly resist this disease. The issue of protecting the…

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