Sochivo - a traditional lean dish
Juice is called cannabis, poppy seed or other seed juice. It was eaten as a seasoning, instead of butter. Also called lean meat, made from softened wheat or rice, seasoned…

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The most unexpected sources of fiber
Fiber is an essential part of any healthy diet. Its benefits for our body are enormous - from the formation of intestinal microflora to lower cholesterol and prevent strokes. But…

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Tea quality
So how to choose the right tea so that it is the highest grade, an elite drink? Even the sky-high price is not an indicator. In our tea shops, under…

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eggs

Lent: nutritional rules

Even a person who is far from the belief that in modern society has long ceased to be a rarity, this concept has somehow, but been familiar, somehow, yes, but people who believe in God often do not really fully understand that It represents the Great Lent. After all, a believing person does not mean fasting, fasting: you can go to church, put candles, keep the commandments, but at the same time do not go deep into faith and do not consider obligatory the observance of such standard norms of the Christian religion as fasts. With the phrase “Great Lent”, many represent only a strict restriction in the choice of food, even more stringent than in regular posts, devoid of the prefix “Great”. Some also know that Lent is the preparation of the Christian for Easter, and, accordingly, for the resurrection of Jesus Christ. So what is Lent at its core? What is it for and what is it “invented” for? And why do some foods go out of use during fasting? We’ll try to figure it out.

To begin with, in order: Lent in Church Slavonic is Four-Decade, which means a quantitative period of fasting – 40 days. Lent is not only observed by the Christian church, it is the central post of all historical churches, as well as several Protestant denominations. Continue reading

Why eat spinach and how to cook it
The benefits of spinach for the human body Spinach - a unique plant, if not paradoxical. How can these leaves with their 23 kilocalories per 100 grams. be so nutritious…

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How can your pizza make the world a better place?
According to studies, we spend from 30 to 50% of our family budget only on food, and in half the cases we eat out. As food consumers, we are a…

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What is oxidation and How to protect your cells from it
This spring, I lived in California, and I had the opportunity to attend a very interesting two-month nutrition course at Stanford University. The program was called Food Facts and Fads…

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The most important thing about what superfoods are and what they are
You have repeatedly heard that some products are called superfoods. But what exactly does this mean? Which products can be included in this honorable list? And why aren't they really…

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