Wild berries - a unique storehouse of vitamins
At the first thought of summer, everyone imagines forests, birdsong and berry glades. Wild berries contain a lot of healthy vitamins. Since ancient times, traditional medicine has respected berries from…

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The most unexpected sources of fiber
Fiber is an essential part of any healthy diet. Its benefits for our body are enormous - from the formation of intestinal microflora to lower cholesterol and prevent strokes. But…

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The most important thing about what superfoods are and what they are
You have repeatedly heard that some products are called superfoods. But what exactly does this mean? Which products can be included in this honorable list? And why aren't they really…

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especially beautiful

From every little thing – a hungry pie

The etymology of the word “pie” is ambiguous. Some scientists believe that it came from the Old Slavonic “feast”. According to others, the word was formed from the old Russian “wheatgrass”, “wheatgrass”, which means “spelled” – one of the varieties of wheat. Some believe that it is a derivative of “prati” – “beat”, “pound”. There are a few more assumptions. Common to all these hypotheses is that all the alleged “parents” in one way or another relate either to the product from which this dish is prepared, or to the method of its preparation, or is dedicated to celebrations.

According to the “Big Explanatory Dictionary” D.N. Ushakova pie – “food – bread cookies, pre. from pastry with some filling. ” There is an opinion that in Russia this dish appeared on the tables of our ancestors only on holidays. So you can think of if you associate its name with the word “feast”. But if you take the word “pyro” or “prati” as the basis, then the pie turns into just a dish that is made from wheat and during cooking you need to grind a lot of things. This is a kind of pizza counterpart. Although not so simple. Continue reading

How to prevent influenza
In the cold season, a person's susceptibility to disease increases. People often get the flu, because a weakened immune system can hardly resist this disease. The issue of protecting the…

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The most unexpected sources of fiber
Fiber is an essential part of any healthy diet. Its benefits for our body are enormous - from the formation of intestinal microflora to lower cholesterol and prevent strokes. But…

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Bread - a national treasure
Each culture and nationality of the world has its own recipe for making bread, because different ingredients are used for its preparation. In the friendly company of bread known to…

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20 eating habits for a long and healthy life
For more than ten years, Dan Buttner, a traveler and author of the book “Rules of Longevity”, about which I wrote, together with a team of experts, has been studying…

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