healthy diet strengthen
Healthy food. Daily menu
One of the main needs of the body is nutrition. Currently, there are many prejudices regarding food. One attribute the harmful effects on the body, the other – healing properties.
Human needs consist in a variety of nutrition; one cannot categorically exclude any type of food from the diet. The main thing is to rationally combine a meal during the day, that is, to maintain a balanced diet.
The principles of healthy eating
What to be guided by when preparing your body to observe a healthy menu? The main principles that should underlie the power system: Continue reading
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beneficial substances
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black pepper to taste
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in this country
nutrients protect
retains beneficial
catechins and vanilloids
called polyphenols
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prepared for garnish
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add to soups
stewed cabbage
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Davis
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reduces the benefits
share it with you
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ratio
Deficiency leads to anorexia
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patients showed
University of California
gastrointestinal tract
for example
which fight inflammation
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thing in your diet
absorption of carotenoids
plant sources
agricultural standards
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a blood test for triglycerides
it not only gives the dish
