once every three days
One of the main needs of the body is nutrition. Currently, there are many prejudices regarding food. One attribute the harmful effects on the body, the other – healing properties.
Human needs consist in a variety of nutrition; one cannot categorically exclude any type of food from the diet. The main thing is to rationally combine a meal during the day, that is, to maintain a balanced diet.
The principles of healthy eating
What to be guided by when preparing your body to observe a healthy menu? The main principles that should underlie the power system: Continue reading