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Microbiome - a community of diverse bacteria that live in our intestines - has long been a hot issue of a healthy lifestyle. I am very interested in this topic…

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I won’t tire of writing about the benefits of cabbage: it is really worth it. As a storehouse of antioxidants and anti-inflammatory substances, it is rightfully a superfood, and one…

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The benefits of olive oil for the human body
What do you think is the use of olive oil for the human body? Extra Virgin Olive Oil is the cornerstone of the Mediterranean diet. A true Mediterranean diet that…

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such food

Porridge: from distant times to the present day

Russian culture is inextricably linked with porridge. And how many proverbs and sayings exist in which this valuable product is mentioned! “Without porridge, lunch is not at lunch” – it is impossible to imagine a real meal without it. Porridge is also a symbol of the connection between people – “Until you eat porridge from one bowl, you will not recognize a person either.”

Not a single significant rite was complete without porridge; all the most important events connected with it. They cooked this dish at a wedding (the bride and groom themselves), at birth in the family of a child and at his christening, at a funeral and commemoration. After a successful outcome of the battles, the porridge should always have stood on the table. Moreover, there were so many recipes that each self-respecting housewife came up with her own.

In those days, in order to take an employee to the service, they put in front of him a large plate of porridge – if he eats, then he is fit. Eats well – works well. This is another reason for the great love for this product in Russia – it is very nutritious. Continue reading

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Porridge: from distant times to the present day
Russian culture is inextricably linked with porridge. And how many proverbs and sayings exist in which this valuable product is mentioned! “Without porridge, lunch is not at lunch” - it…

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