How to choose and cook Chinese leafy vegetables
For two years now I have been living in Singapore, and although the life of expats here is quite isolated, you can learn a lot about the local traditions, culture…

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How and why cook cabbage?
I won’t tire of writing about the benefits of cabbage: it is really worth it. As a storehouse of antioxidants and anti-inflammatory substances, it is rightfully a superfood, and one…

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Malt and beer
We offer you a recipe for making beer in a classic way from malt and hops. This is a pure-grain type of brewing. This recipe uses an infusion of brewing.…

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the Finns cook

Bread – a national treasure

Each culture and nationality of the world has its own recipe for making bread, because different ingredients are used for its preparation. In the friendly company of bread known to us, you can safely add such products under the name – Tortilas, cheesecake and many others.

The word “bread” comes from the Greek “klebanos” – this is the name of the pots in which they baked bread. The very first plant for baking bread is oak, because its acorns were ground into flour. Then this flour was bred with water and baked bread on hot stones.

We will begin to familiarize ourselves with bread products from the warm countries of our planet. For the preparation of bread, a tree of the same name was used, for the preparation of which its fruits were used. To do this, they were laid for several days in a pit with walls covered with banana leaves. The fruit was incised and, under the influence of sunlight, they turned into a homogeneous mass similar to dough. They made bread like this in Australia, and some African tribes still use this recipe. Continue reading

Why eat spinach and how to cook it
The benefits of spinach for the human body Spinach - a unique plant, if not paradoxical. How can these leaves with their 23 kilocalories per 100 grams. be so nutritious…

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Food Parachute: This trick will reduce the health effects of junk food
My Stanford teacher, Dr. Clyde Wilson, described a simple trick: it will come in handy for many who are unable to refuse junk food, but at least think a little…

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Fish in the children's diet
Fish and seafood are an important component of the diet of my sons. Why and what kind of fish is useful, I tell below. First of all, not all fish…

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Healthy food. Daily menu
One of the main needs of the body is nutrition. Currently, there are many prejudices regarding food. One attribute the harmful effects on the body, the other - healing properties.…

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