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Microbiome - a community of diverse bacteria that live in our intestines - has long been a hot issue of a healthy lifestyle. I am very interested in this topic…

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Wild berries - a unique storehouse of vitamins
At the first thought of summer, everyone imagines forests, birdsong and berry glades. Wild berries contain a lot of healthy vitamins. Since ancient times, traditional medicine has respected berries from…

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The benefits of olive oil for the human body
What do you think is the use of olive oil for the human body? Extra Virgin Olive Oil is the cornerstone of the Mediterranean diet. A true Mediterranean diet that…

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thoroughly kneaded

Adyghe salt – a unique seasoning

Among the traditional dishes of Adygea there are many useful and at the same time simple dishes that, with constant use, carry a lot of useful properties. It is this dish that is Adyghe salt, which can be safely attributed to ready-made seasonings, because up to 10 components are included in it. Before you cook it at home, let’s find out what it is and why it is so useful, because there are no analogues in any culinary school in the world.

Adyghe salt is a mixture that includes table salt, dried garlic, dried herbs (dill, coriander, parsley, savory), black and sweet peppers. This mixture is different in that the salt is not just mixed with herbs and seasonings, but goes through the cooking stage, when the salt absorbs all the tastes and useful properties of seasonings, which makes it acquire a unique flavor, which is then transferred to the dishes prepared from it.
The special benefits of Adyghe salt
Salt prepared in this way has a number of useful properties, namely:
• high content of vitamins; Continue reading

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