Allicin is a powerful
Wild berries – a unique storehouse of vitamins
At the first thought of summer, everyone imagines forests, birdsong and berry glades. Wild berries contain a lot of healthy vitamins.
Since ancient times, traditional medicine has respected berries from forest glades for their medicinal properties. Modern medicine also uses berry components for the production of medicines.
Probably the most popular wild berry is strawberries. Excess glucose and fructose in its fruits. It is also rich in B vitamins, vitamin C, carotene, various types of acids. When drying strawberries, loss of beneficial properties does not occur.
She is good in all forms. Fresh berries of strawberries will help with diseases of the gastrointestinal tract, stones in the organs of the human body and atherosclerosis. Strawberry juice saves from cuts and wounds. Dried berries are consumed in the form of infusions that stimulate the digestive system and help cleanse the body. Lingonberries, blueberries and blueberries are able to alleviate the severe course of Alzheimer’s disease. Continue reading
Healthy eating in everyday life
Even in ancient times, people realized that beauty is not a purely external manifestation, but something that comes from within. Neither a ton of makeup, nor an expensive outfit will make a person more beautiful than he is. Another undoubted condition of beauty is, of course, health. A healthy woman will attract attention with her happy look. Health, in turn, depends heavily on what a person consumes. Therefore, it is worth talking about nutrition.
The basic rules of eating
At the table you must adhere to special rules. Their observance will allow food to be better digested and absorbed. So, there is a need:
• only when you are really hungry;
• chewing thoroughly and slowly;
• always sitting, in no case on the go;
• in small pieces;
• in a relaxed atmosphere and good mood;
• no more than four dishes at a time;
• Do not drink, and do not drink immediately after eating;
• only natural food; Continue reading
Tea quality
So how to choose the right tea so that it is the highest grade, an elite drink? Even the sky-high price is not an indicator. In our tea shops, under the guise of high-end tea, they often sell non-standard.
The main indicator of whether an elite tea is its quality. At the same time, the quality of planting, collection, technological aspects of production and storage, packaging and packaging are of importance.
Look at the dry tea leaves. Its appearance, as well as how it smells, looks, and what the already brewed tea tastes like, will tell a lot about its quality.
Tea Quality Levels
There are two main levels of tea quality:
• Ordinary,
• Orthodox. Continue reading
