The healing properties of mushrooms
Mushrooms are a popular tool in folk medicine. Scientific research of their healing qualities began in the 50s of the XX century. Compounds with high anticancer activity were found in…

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20 eating habits for a long and healthy life
For more than ten years, Dan Buttner, a traveler and author of the book “Rules of Longevity”, about which I wrote, together with a team of experts, has been studying…

Continue reading →

The healing properties of mushrooms
Mushrooms are a popular tool in folk medicine. Scientific research of their healing qualities began in the 50s of the XX century. Compounds with high anticancer activity were found in…

Continue reading →

high content

Norms and rules of consumption for tea

Many people know about the benefits of tea, but little is said about its dangers. Almost no one knows that tea can cause a condition similar to alcohol intoxication. This can happen if you drink too much brewed tea. Signs that tea intoxication has occurred are manifested in dizziness and tinnitus. If you drink strong tea often, and especially on an empty stomach, it may begin to disturb the stomach.
Side effect
People who drink tea infrequently are most affected. And for those who have any gastrointestinal diseases, it is not recommended to drink strong tea leaves, since it will irritate the walls of the stomach.

Those who most often consume tea varieties served strong fermentation, switching to less fermented varieties, may experience intoxication. The former include such types of tea as red, oolong, and puer, while the latter include green and white tea. Continue reading

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This spring, I lived in California, and I had the opportunity to attend a very interesting two-month nutrition course at Stanford University. The program was called Food Facts and Fads…

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Among the traditional dishes of Adygea there are many useful and at the same time simple dishes that, with constant use, carry a lot of useful properties. It is this…

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20 eating habits for a long and healthy life
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Even a person who is far from the belief that in modern society has long ceased to be a rarity, this concept has somehow, but been familiar, somehow, yes, but…

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