Traditional lean dish
How to get the most out of tea
I have a friend and colleague, tea expert Denis Bolvinov, who, together with his team, is conducting an interesting project - Heavenly Tea (skytea.ru). This is an online store of…

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The benefits of olive oil for the human body
What do you think is the use of olive oil for the human body? Extra Virgin Olive Oil is the cornerstone of the Mediterranean diet. A true Mediterranean diet that…

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Sochivo - a traditional lean dish
Juice is called cannabis, poppy seed or other seed juice. It was eaten as a seasoning, instead of butter. Also called lean meat, made from softened wheat or rice, seasoned…

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stimulates digestion

9 herbs and spices that fight inflammation

Do you know that herbs and spices not only enrich the taste of dishes, but also help the body fight inflammation in a natural way? However, they are so easy to include in your daily diet. Here are some delicious and healthy condiments.

Turmeric

This bright yellow spice, traditional for Indian cuisine, has long been used to fight infections, wounds, colds and liver diseases. This is one of the most powerful anti-inflammatory drugs on the planet, able to withstand even cancer.

Add a pinch of turmeric to vegetable dishes and soups along with freshly ground pepper: the body contains the antioxidant curcumin in the presence of capsaicin, which is rich in pepper. Or make turmeric tea like this.

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Posted in anti-inflammatory properties, arugula, asked participants from, but also often dangerous, drinks, stimulates digestion
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