Cardiovascular Health Products
Nutrition Rules That Help Improve Heart and Vascular Health Cardiovascular diseases remain the leading cause of death in many countries of the world, including Russia. Every day we all make…

Continue reading →

Added sugar: where is it hidden and how much is safe for health
We often hear that sugar is good for the brain, that it’s hard to live without sugar, and so on. Most often I come across such statements from representatives of…

Continue reading →

20 eating habits for a long and healthy life
For more than ten years, Dan Buttner, a traveler and author of the book “Rules of Longevity”, about which I wrote, together with a team of experts, has been studying…

Continue reading →

Sugar is mixed with so much

Methods for making homemade liquor

Recipes for the preparation of liqueurs were known in ancient Russia. They do not include yeast, but very strong vodka is used.

Homemade liquor can be prepared from almost any variety of berries, the main condition is that they are ripe. Berries should be clean, without extraneous leaves or roots. Well, whether crushed berry or whole berries are used, the taste of the liquor will not change in any case. For apple filling, only acidic varieties can be used. Apples need to be cut into small slices so that they fit in the neck of the vessel you have chosen. The glass bottle should be filled in 2/3 with berries and pour vodka to the top. Use a cloth as a cork and leave it in a sunny place. Every three to four days it must be thoroughly shaken.

The time when the filling is completely ready depends on how ripe the berries were and how much you used. On average, this is two to three months. Ready-made liquor should be filtered through a cotton cloth or paper. So that it is not very strong, the filling can be diluted with water. Continue reading

The most important thing about what superfoods are and what they are
You have repeatedly heard that some products are called superfoods. But what exactly does this mean? Which products can be included in this honorable list? And why aren't they really…

...

10 rules for a perfect salad
Many are sure that the salad is just the decoration of the main dish. In fact, it is itself a full-fledged dish, and not just a handful of leaves on…

...

The most important thing about what superfoods are and what they are
You have repeatedly heard that some products are called superfoods. But what exactly does this mean? Which products can be included in this honorable list? And why aren't they really…

...

The benefits of olive oil for the human body
What do you think is the use of olive oil for the human body? Extra Virgin Olive Oil is the cornerstone of the Mediterranean diet. A true Mediterranean diet that…

...